National Smile Power Day!
Did you know that Monday 15th June is National Smile Power Day (according to the National Day Calendar)!
Smiling is so powerful - when you smile at someone you are telling them that they are valued, they matter and you want to listen. Have you noticed that even if you don't really feel like it, when you start to smile you feel just a little better? It's quite contagious too - when you smile, notice how those around you start to as well!
So here's your challenge, on Monday try to 'spread the smile'. Maybe think of a few happy times that automatically make you smile when you remember them. Think about all the things that you are thankful for, especially at this time. Share some jokes with your family and get everyone laughing and smiling together.
Best wishes and keep smiling,